- Millions of people die from different types of cancer every year.
- Researchers from the German Cancer Research Center say daily intake of vitamin D could help reduce cancer death risk by 12%.
- Scientists found that taking vitamin D daily was especially beneficial for people ages 70 and older, and in those who started taking supplements before receiving a cancer diagnosis.
About 10 million people around the world die from cancer each year. Researchers are constantly looking for new ways to help extend the
Now, researchers from the German Cancer Research Center have uncovered new evidence that daily intake of vitamin D could help reduce cancer death risk by 12%.
Additionally, researchers found people ages 70 and older benefitted more from taking daily vitamin D than younger people. The benefits were also greater in people who started taking daily vitamin D preventatively before ever receiving a cancer diagnosis.
This study was recently published in the journal Ageing Research Reviews.
Vitamin D is a vitamin essential to a person’s overall health. It helps with:
A person normally obtains vitamin D either from eating foods high in vitamin D, a
Foods naturally high in vitamin D include:
There are two main types of vitamin D:
- Vitamin D2 is mostly found in plant-based foods and supplements
- Vitamin D3 is mainly obtained through sun exposure and eating certain meat-related foods
Currently, the average
Signs of a vitamin D deficiency include:
This is not the first study to look for a correlation between vitamin D and cancer. Researchers have
Scientists have also studied vitamin D as a preventive measure…
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