- Researchers analyzed 40 studies investigating how cinnamon affects cognitive function.
- They found that consuming cinnamon may improve learning and memory.
- Further studies are needed before conclusions can be made.
Cinnamon has a long history in culinary use, as an aroma, and in herbal medicine.
Studies show that cinnamon confers
Some
A compound in cinnamon known as cinnamaldehyde, for example, has been shown to
Further study of cinnamon’s potential cognitive benefits could aid the development of preventive strategies for cognitive decline.
Recently, researchers conducted a meta-analysis of 40 studies investigating the effects of cinnamon on cognitive function.
They found that cinnamon significantly improves cognitive function, described as learning and memory.
The study appears in Nutritional Neuroscience.
For the study, the researchers analyzed 40 studies detailing the relationship between cinnamon and cognitive function.
For the analysis, they included two clinical studies, five in vitro studies, and 33 in vivo studies, including 17 involving rats, 15 in mice, and one in the common fruit fly.
To begin, the researchers analyzed studies involving cinnamon extract or powder.
In one clinical study, the researchers found that chewing cinnamon gum for 40 days positively affected memory in adolescents. The other clinical
Most in vivo studies found cinnamon positively affected learning and memory. One study, however, found that cinnamon decreased learning and short memory.
Meanwhile, an
Next, the researchers…
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