- Nonalcoholic fatty liver disease involves the buildup of fat in the liver.
- Fat buildup in the liver is not initially dangerous, but it can put people at risk for other health problems.
- Data from a recent study suggests that combining aerobic exercise, or cardio, with intermittent fasting may improve nonalcoholic fatty liver disease.
The liver is a crucial organ in the body that can influence many areas of health. The buildup of fat in the liver, referred to as
Researchers are still working to understand the full impact of NAFLD and the best lifestyle choices to reduce the buildup of fat in the liver.
A recent
The study is published in
Dr. Na Li, gastroenterologist and hepatologist, who was not involved in the study, explained to Medical News Today:
“Nonalcoholic fatty liver disease is a medical condition when excessive fat accumulates in the liver. It may cause liver inflammation, scarring, and eventually cirrhosis. This condition has become the most common chronic liver disease and a leading cause for liver transplantation in the United States.”
“People with obesity and type 2 diabetes are particularly at high risk to develop nonalcoholic fatty liver disease.”
— Dr. Na Li
Nonalcoholic…
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