- Research has shown that consuming a variety of vegetables provides a number of health benefits when consumed.
- A recent study shows that molecules naturally found in cruciferous vegetables may help the lungs maintain a healthy barrier against infection.
- The findings suggest that eating cruciferous veggies like leafy greens and broccoli could bolster immunity and preserve lung health.
For a very long time, doctors have urged people to
Not only are they nutritious, but previous research shows adding more veggies to a person’s diet can help
In a recent study, researchers from the Francis Crick Institute in London have found that molecules naturally found in cruciferous vegetables — such as broccoli and cauliflower — can boost the activity of a protein called
The findings were recently published in the journal
Aryl hydrocarbon receptor (AHR) is a type of cellular protein. In the body, it assists with gene regulation and the metabolism of certain enzymes.
Previous research also shows AHR plays a role in
Because of its relation to the immune system, scientists have studied the use of AHR as a
In this study, researchers focused on the natural lung barrier that helps protect the lungs from pollution and infection.
The lung barrier includes two layers — one of
According to Dr. Andreas Wack, PhD, principal group leader of the Wack Lab Immunoregulation Laboratory at the Francis Crick Institute and lead author of this study, they decided to study the effect…
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