- Besides psychotherapy, people may be prescribed antidepressant drugs — which can sometimes have side effects that impact a person’s quality of life — as treatment for various mental health conditions.
- Alternative therapies such as cold exposure or heat therapy may help alleviate depression symptoms instead of or in conjunction with antidepressant medications.
- Researchers from the University of California – San Francisco recently found that people with depression have higher body temperatures.
- Scientists believe this finding suggests novel therapies used to lower body temperature — such as ice baths or saunas — might provide a mental health benefit.
Researchers estimate that
Depression rates increased during and after the
As treatment for depression many times includes medication, antidepressant drug use has also increased.
While antidepressant medication is generally safe to use, it can have side effects such as stomach issues, headache, problems sleeping, sexual dysfunction, weight gain, and anxiety feelings, which can sometimes make a person’s quality of life
For this reason, people with depression may look for alternate therapies such as
Now, researchers from the University of California – San Francisco have found that people with depression have higher body temperatures than those who do not, suggesting novel therapies used to lower body temperature — such as heat therapy through a hot tub or sauna — might provide a mental health benefit.
The study was recently…
Read the full article here
