Intermittent fasting, a widely used weight loss strategy, could also prove advantageous for managing blood sugar levels in individuals with...

Blending an overall healthy lifestyle with something to eat that's both delicious and appetising may be a bit of a...

Including small fish in the diet reduces the risk of death from all causes, a recent study revealed.A group of...

Louisiana has significantly elevated levels of ethylene oxide in the air, a cancer-causing toxic gas, detected at concentrations thousands of...

A plant-based diet is praised for its health benefits, including the reduced risk of heart attacks and strokes. However, researchers...

Trauma following a tragic event is often unavoidable, yet post-traumatic stress disorder (PTSD) is frequently misunderstood and unfairly viewed as...

The food choices we make today impact both our health and the health of the planet we live in. Researchers...

In our quest to intake the best nutrition supplements to improve lifestyle, taking Omega-3 supplements is one of the most...

High salt intake is known to harm health in various ways, including raising blood pressure and increasing the risk of...

The gut microbiome is crucial to human health. The microbes found in this complex ecosystem perform important functions to keep...