Migraine is a medical condition that caused intense recurring headache. Its other symptoms may include nausea, weakness, and light sensitivity. It is a very common problem that many people suffer from.
According to the American Migraine Foundation, It is the third most common disease in the world and affects 1 in 4 households in the United States alone. Globally, more than 1 billion people have this condition.
While there is no known cure for migraines, there are a number of ways to manage it. Avoiding things that trigger migraine is one way to manage it in the long term. Good lifestyle habits are equally important to block the pain associated with the disease. You can also invest in devices such as migraine hats and wraps that are specifically designed to relieve acute pain.
What is a Migraine Hat?
A migraine cap, also known as a migraine hat, ice cap, and headache hat, is worn around your forehead and face. It is essentially cold therapy for your pain. They are made with gel packs to give you instant pain relief. Some migraine hats can be frozen while others can be warmed up for maximum support.
How does it work?
A cold migraine hat causes blood vessels to constrict, which increases light pressure around the head and eyes. The reduction of blood flow due to the cold therapy causes a numbing sensation, offering pain relief. Experts believe that cooling caps/migraine hats are an effective and affordable way to manage migraine.
However, studies over the years have claimed that the cold therapy only reduces migraine pain and does not prevent it.
Choosing the Right Hat:
Fabric: Migraine caps are available in various forms and materials. Look for a product that is made of flexible and stretchable material so it can fit your head without causing any discomfort.
Multifunctional: Some migraine caps are designed to target all kinds of headaches and pain caused by injuries, while others only target migraine headaches. Some can be used for both cold and heat therapy, while others…
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