Traditional Chinese Medicine (TCM) has been evolving over the past 2,000 years, and is very much a phenomenon in the United States.
TCM builds on the idea that to achieve overall wellness, a connection of mind and body must be established. The combined energy of a person’s qi (vital life force), other complementary forces called yin (passive) and yang (active), and the TCM-specific five elements–fire, water, earth, wood, and water–can deliver on-point treatment for a great number of issues, the practitioners believe.
It’s now common to see many a beauty influencer gushing over Gua Sha, which is a time-honored face muscle manipulation device used to bolster skin’s firmness and delay aging. Gua Sha’s application isn’t solely restricted to the face, as the scraping method is also used across the body to address chronic pain.
You may have also heard of “cupping” which is used as part of TCM. The method focuses on the release of the stagnation of blood and lymph, thereby improving the qi flow, which, in turn, treats many respiratory diseases, such as the common cold, pneumonia, and bronchitis.
However, it is only natural to speculate whether these treatment options really do work wonders. To understand this, we must first learn what TCM is all about.
What is TCM?
TCM, like Indian Ayurveda, is one of the oldest forms of healthcare, which is centered around natural treatments like acupuncture, herbal remedies, dietary advice, and exercise (tai chi). It is a holistic approach to healing by establishing mind-body harmony. Oftentimes, people steer clear of such old methods, doubting their merits to deliver effective and long-term results, but here are 25 good reasons why such views about TCM are baseless:
1. TCM could solve many organ-related issues
“Traditional Chinese Medicine (TCM) treats a number of issues and approaches treating ailments from a holistic perspective. A variety of symptoms are treatable such as pain, IBS, colitis, infertility, neuropathy,…
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