Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health.
Chronic pain and fatigue are common symptoms of fibromyalgia. You may also experience sleep, memory, or mood issues as a result of this condition.
There’s no cure yet for fibromyalgia, but doctors may recommend physical therapy in addition to medications and alternative therapies, like massage and acupuncture, to help with your symptoms.
As part of a holistic plan, physical therapy can help you cope with your pain. It may also reduce the frequency and intensity of your symptoms.
This article examines how physical therapy and the right exercise program might help those with fibromyalgia.
Physical therapy can offer a
- decreased pain, fatigue, and stiffness
- increased range of motion
- improved mental health
- reduced need for medications
With the help of physical therapy, quality of life and productivity can improve.
Doctors
Types of exercise frequently recommended if you have fibromyalgia include:
You can read more about the best exercises for fibromyalgia here.
If you’ve received a diagnosis of fibromyalgia, a licensed physical therapist can design or tailor a holistic program specifically for you.
To create your personalized exercise program, a physical therapist will consider your overall health and exercise level. They’ll work with you to develop a…
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