Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet.
Have you ever found yourself staring at a nutrition label wondering what everything means? How about struggling to figure out a way to eat more fruits and vegetables each day? If so, you might benefit from working with a nutrition coach who can offer guidance and support for your health and nutrition goals.
Below, we’ll share everything you need to know about what a nutrition coach does, including some of the benefits of collaborating with a nutrition coach on your health goals.
When you work with a nutrition coach, their primary role is to offer nutrition education, advice, and accountability as you work toward improving your health.
Because most states have strict requirements for nutrition services, there’s a limit on the services that a nutrition coach can offer. For example, a nutrition coach can’t diagnose health conditions, prescribe interventions, or treat medical conditions.
But, a nutrition coach can play a supportive role in someone’s health journey by:
- helping clients identify health and nutrition goals
- sharing strategies clients can follow to meet their goals
- educating clients on health and nutrition concepts
- offering clients support and accountability on their journey
A nutrition coach can also offer general nutrition education and advice to larger populations of people. So, in addition to one-on-one coaching support, you might also find nutrition coaches holding nutrition workshops and classes.
It can feel daunting to embark on a new health journey, but one of the biggest benefits of working with a nutrition coach is having support and accountability.
With the guidance of a nutrition coach, you have someone on your team who can help you discover what your health goals are and offer advice on how to reach them. A good nutrition coach doesn’t just tell you what to do ― they teach you what you need to know so that you can…
Read the full article here